April 04, 2019
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Free PDF , by Giulia Enders
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, by Giulia Enders
Free PDF , by Giulia Enders
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Product details
File Size: 13833 KB
Print Length: 282 pages
Publisher: Greystone Books (February 17, 2018)
Publication Date: February 17, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0795B7M79
Text-to-Speech:
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Amazon Best Sellers Rank:
#69,613 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I'm learning a lot about the gut, but the problem is I just don't know how much of it is true, because she comes to basic conclusions that are obviously flat-out wrong.Very early on, she writes "That's why you should always close the bottle or container of olive oil carefully after use and keep it in the fridge." Anyone who cooks knows that olive oil is solid when refrigerated... which is why literally nobody keeps it in the fridge.If she throws around falsehoods like this that are so easily disproven, it makes it really hard for me believe any of the hundreds of other conclusions about our gut peppered throughout the book.
The book details very specific the function of the gut and maybe too much information and not proven studies that were no interest for me. I would have love to read more about what can be done to have a good digestion and tips to make the intestine work better than everything that I already knew.
I especially appreciate the information being up-to-date with current research and understanding. I'm a medical professional and I can honestly say that I learned a tremendous amount from this book that I will be able to share with my patients.
The oaths gives a broad and semi-detailed story of how our GI system works. There is plenty of useful information, mostly correct, in the book, but the narrative is too almost childish and too fluffy. In am effort to make the info accessible the author tries to give personalities to bacteria, to imply that a parasite might actually make choices about its life style, etc. There are interesting discussions here, but finding details enmeshed in the stories might be more useful if there were a complete index.
My daughter asked for this book as an added reading for her studies. I opened it first and kept with it for the whole weekend. Many things we knew but lots we didn't. The illustrations are a gem. Get that book if your relationship with food is a disaster and if your intestine seems to twist itself around a slope that you have no clue how to handle.
I can pick up where I left off every time with this book, and still get something out of it without feeling like I need to have all preceding pages memorized for it to make sense. It's entertaining, easy to read, and I think, very informative, even interesting enough to talk about at a party with it's quirky facts.
Human body is arguably the most complex machine on the planet. It is so fascinating to understand how different organs and cells work harmoniously to make our body work efficiently, (almost) every time. The explanation is straightforward, clear and simple for most of the people to comprehend.Most of us know what to eat, when to eat, what happens when we eat certain foods, etc. But only a few know the “whyâ€. This book is for all those curious minds who want to know why we do what we do. Some people have a tendency to act only after knowing the real science behind certain phenomena. Such people might find this book useful.
She does an admirable job of balancing an entertaining whimsical style with a survey of the knowledge to date. As a kidney physician I am intrigued with the budding literature noting associations between various micro biomes & the severity of kidney disease.
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