PDF Ebook Six Healing Sounds with Lisa and Ted: Qigong for Children, by Lisa Spillane

PDF Ebook Six Healing Sounds with Lisa and Ted: Qigong for Children, by Lisa Spillane

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Six Healing Sounds with Lisa and Ted: Qigong for Children, by Lisa Spillane

PDF Ebook Six Healing Sounds with Lisa and Ted: Qigong for Children, by Lisa Spillane

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Review

This really is a quite wonderful book, written to teach the traditional Six Healing Sounds and the Inner Smile to children.... Illustrated in bright colors and written so that a child can understand and follow the directions, this book is a welcome addition to the field of qigong for children, a growing and important field. Author: Yang-Sheng Online JournalIt is a great concept to introduce a healthy routine to youngsters in a very fun way... Actually anyone with a young heart can benefit from reading it. Author: The ExaminerI like that the book focuses on breathing deeply, smiling, and making the healing sounds to help kids better control emotions and be grateful. I think it is a positive book for children and one that teaches some important basic concepts that come from Qigong. If you practice, like I do, and want to share with your children, this book is a simple and fun way to do it. Author: Alain Burrese, JD, Your Warrior's Edge blogSmiling and breathing techniques have existed for thousands of years, and in Six Healing Sounds with Lisa and Ted author and illustrator Lisa Spillane, writes about them simply and realistically... What a fun and easy way to experience Qigong, an ancient Chinese practice of aligning breath to cleanse stress from our bodies. These stories let children know that emotions are natural; the vignettes featuring kids named Lisa and Ted demonstrate situations and their commensurate healing techniques to help overcome bad feelings and let happiness flow... Adults can benefit as they read along with young ones. What a wonderful way to have a better outlook on life, reduce stress, and experience more happiness, together! Author: ForeWord ReviewsI read Six Healing Sounds with Lisa and Ted with my 3 year old grandson, and with a little bit of coaxing, he performed the motions and sounds and seemed more joyous afterward. This book was a delight, especially for integrating basic Qi Gong healing into a child's every day life. This book will help teach children that all emotions are normal, related to wellness, behaviors, organs, colors, breathing, and sounds. The 6 healing sounds are valuable coping mechanisms which can have a lasting positive effect, for the parents or caregivers as well... I believe that this simple primer should be available to all children, be stocked in every school library, and read in every household... In a society that separates mind and body to the point of malady and lacks basic emotional coping techniques even in adults, this book teaches connectivity and enhances joy and peace. Buy it, read it, and share it! Author: Malina Chin, L.A - The Illinois AcupuncturistThis book introduces children to the benefits of qigong by helping them to connect their feelings and bodily sensations to their inner voice. This is a great book for infusing children's lives with mindfulness and positive social-emotional strategies. Author: Always Be Dancing

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Book Description

Lisa and Ted learn the Six Healing Sounds, simple calming breathing techniques based on ancient Chinese Qigong exercises

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Product details

Age Range: 4 - 8 years

Grade Level: 3 and up

Hardcover: 32 pages

Publisher: Singing Dragon; 1 edition (April 15, 2011)

Language: English

ISBN-10: 1848190514

ISBN-13: 978-1848190511

Product Dimensions:

8.4 x 0.4 x 8.5 inches

Shipping Weight: 10.6 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

40 customer reviews

Amazon Best Sellers Rank:

#374,887 in Books (See Top 100 in Books)

Great way to introduce kids to Qi Gong. My daughter uses the breathing techniques to deal with tantrums without prompting (4 y.o.)

This is a great book - and I think it will be good for older kids and adults as well as young kids. The illustrations are very nice. The concepts are great....and while I also wonder how much a 'generous liver' will mean to some kids, I don't find that it distracts from the book or the concepts. I especially like the last story "Ted's Sleepy Head" - I think it should be a basic tenet of helping our kids learn to self-soothe. In short, I recommend this book to all with children in their lives, and am already starting the list of who I want to buy it for. And though my kid is 20 now, I think a copy for him and for the Montessori school he went to are on the top of the list!

I absolutely love this book! I try to read it often with my daughter and practice the breathing exercises. It really works. I liked it so much, I gave my first copy to my nephew and bought a second copy. I highly recommend it.

I ordered this book for my 5 year old daughter about a month ago. I used to have to suggest it, or read something else she'd request before she'd listen to it. Now, she asks for it each night. She's learning to calm herself & I'm fairly certain I've caught her using the ideas on her own once or twice throughout the day.Couldn't be happier about this...very well done!

I have tried every kind of exercise to calm my kids down and deal with the different issues they encountered through the day.I needed something easy for them to do themselves in times of stress. I finally found it in the six healing sounds. Its such a relief and I am a much happier Mammy too.

Great book to use with kids!

My kids really liked it. Definitely a great find. My 8 and 9 year old love doing the exercises.

Yes it is just what I wanted.

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Six Healing Sounds with Lisa and Ted: Qigong for Children, by Lisa Spillane PDF

Six Healing Sounds with Lisa and Ted: Qigong for Children, by Lisa Spillane PDF